Free It Up Dance
Free It Up Dance, is a school dedicated to Soca fitness and dance in Sydney, Australia
Class types
Offered by Free It Up Dance
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Instructor(s)
Jamie Trahanas
Jamie Trahanas is a versatile and passionate dance instructor and performer, with over 15 years of teaching and performance experience. She has taught locally and abroad, and has performed alongside some of the most prominent Caribbean and Afrobeat music artists including Machel Montano, Charly Black, Patoranking, Mr Eazi and Olatunji.
She is a registered fitness instructor and the lead dancer and choreographer for Free It Up Dance and Entertainment, established in 2013.
Jamie is a committed teacher who enjoys watching students achieve their goals and thrilled to be actively developing Australia’s part in the worldwide “Soca” dance and music movement.
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Social proof: reviews
Makes me feel alive!
Tabitha Macedo
From having zero motivation to do any exercise, I now look forward to doing Jamie's Soca Fit classes in my tiny bedroom. It's a great combo of muscle conditi...
Read MoreFrom having zero motivation to do any exercise, I now look forward to doing Jamie's Soca Fit classes in my tiny bedroom. It's a great combo of muscle conditioning, fitness, hip isolations and learning new skills. Makes me feel so good and full of energy :) Thank you Jamie and DJ Fasmwa for the great tunesssss!
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