Dance Preview

Class Structure

  • 1

    Welome to this Soca Dance tutorial!

    • Before we begin...

    • Getting ready for class

    • Your song for this course

  • 2

    Let's Get Started

    • Teacher Introduction

    • Preview your routine for this course!

    • Section 1 - Warm Up

    • Section 2

    • Section 3 - Intro breakdown

    • Section 4 - Continuous and slow from the top

    • Section 5 - Breakdown - Pop and wine

    • Section 6 - Slow run through from the top - no music

    • Section 7 - From the top with music

    • Section 8 - Two times with music from the top

    • Section 9 - Arch yuh back

    • Section 10 - From the top slowly - link it up

    • Section 11 - With music

    • Section 12 - Tick it

    • Section 13 - Bubble up

    • Section 14 - Connecting it up

    • Section 15 - From the top slowly and continuous

    • Section 16 - With the music from the top

    • Section 17 - Slow from the top once more

    • Section 18 - Waves

    • Section 19 - Walkthrough from the wine to waves

    • Section 20 - Walkthrough linking it from the top

    • Section 21 - From the top with music

    • Section 22 - Slowly from the top

    • Section 23 - Pop and drop

    • Section 24 - Slowly from pop and drop

    • Section 25 - From the top slow

    • Section 26 - From the top faster

    • Section 27 - Everything with music

    • Section 28 - Take a moment, and get ready for one last time

    • Section 29 - Once again with music, give it your all!

    • Section 30 - Class wrap up and thank you

    • Section 31 - Cool down

  • 3

    Next Steps..

    • Cameras ready! Student evaluation

    • Congrats! Here's what's next....

    • Feedback


Luna WininSchool

Luna is a professional Caribbean based Dancer & Fitness Coach from Trinidad and Tobago. She has worked with various Soca artistes including Nailah Blackman, Machel Montano, Patrice Roberts, Nadia Batson, Ricardo Drue, Erphaan Alves and more. Due to her love for Soca and Caribbean culture, Luna launched her own dance/fitness brand entitled "Winin' School" with the goal of teaching women the skill of wining while building their confidence and tapping into their femininity through movement.

Learn more about Luna

Pricing Options (USD)

  • $18.00 / month with 1 day free trial

    Soca dance class subscription

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  • $22.95 / month with 1 day free trial

    Gold package - full site subscription

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  • How long are the classes?

    Most of the Soca fitness classes range from 30-40min. Choreographed routine class videos are approx 45min in total. All classes are broken up into sections and you can even keep track of where you left off!

  • How long can I access my class for?

    If you purchase a one off session, you will have access for a period of 2 weeks. If you purchase a subscription, you will have access to your subscription content for the duration of your subscription.

  • Do I need to know how to dance or be fit already?

    You don't already have to be fit join soca dance fitness or choreographed routine courses. These will help you get fitter! The soca dance routine courses are generally open level. Some basic dance experience is beneficial. If you have never danced we recommend you join the soca dance fitness classes first and build up towards the choreographed classes.

  • I bought a subscription, can I easily cancel it and go back to buying single classes? When will billing stop?

    Subscriptions can be easily cancelled from your account page. Billing will stop at the end of your next billing period. Billing periods are based on your purchase start and enrollment date.

  • Can I reproduce material from the site?

    As per our standard terms and conditions you may not reproduce content from this site without written approval. Students are given exemption in the following circumstance - Sharing their outcomes and learning, e.g. a video of themselves performing a choreographed routine, provided that the class instructor is credited.

  • Can I get a refund for change of mind or if I haven't used my subscription?

    No refunds are permitted on single courses or subscriptions. If you are not able to utilise your subscription, we recommend you cancel it asap or contact us to request a temporary hold for 6 to 12 weeks.

Want access to regular classes?

Find out more about our subscription options and other classes available