Soca Dance and Fitness
Soca - The heartbeat of Caribbean Carnival. Get fit. Have fun. Be free.
Your online portal for soca fitness and dance classes
Join us for a range of fun online Soca dance and fitness classes that can be taken anywhere,at anytime! Explore instructors teaching soca worldwide.
Single classes (14 day access) and subscriptions available
Follow along
Long Live Soca - with La Shaun Prescott and Jamie T
Beginners friendly
Wining basics with Luna
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All classes, Soca Fitness, Soca Dance, Luna - Wining School
Soca dance - Wining basics with Luna
Soca dance basics with Luna. Learn the fundamentals of Soca dance with one of Trinidad's most sought after winers - Luna from Winin'School. Giving your the foundation to start you on your Soca dance journey and get you ready for any Carnival!
Latest Release
SOKASWEAT with Tania Paris
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All classes, Soca Fitness, SOKASWEAT - Tania Paris
SOKASWEAT with Tania Paris - Session 1
SOKASWEAT - AN ENERGIZING CARDIO FITNESS EXPERIENCE! SOKASWEAT is an exciting full body aerobic workout that builds strength, improves motion and is perfect for all fitness levels that uses a mix of Soca and Afro beats to burn those calories.
Latest Soca Choreography
All products
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All classes, Soca Fitness, Soca Dance, Luna - Wining School
Soca dance - Wining basics with Luna
9 Lessons $7.50
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All classes, Soca Dance, Luna - Wining School
Soca Dance - Luna - "Äll of it" choreography
39 Lessons $15.00
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All classes, Soca Dance, La Shaun Prescott
Soca dance routine - IzWe by La Shaun
13 Lessons $15.00
Schools
Free It Up Dance
Jamie T
Soca fitness and dance school based in Sydney, Australia
La Shaun Prescott
Dance instructor, choreographer, performer, Trinidad and Tobago
Luna / Winin School
Winin School
Dance instructor, choreographer, performer, Trinidad and Tobago
SOKASWEAT
Tania Paris
Dance instructor, choreographer, performer, Montreal, Canada
Shaakir Griffith
Zerolimits Plus Entertainment
Dance instructor, choreographer, performer, Trinidad and Tobago
Subscription Options
Click on an option to learn more
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Soca fitness classes suitable to all levels
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Easy to follow class structure for a great learning experience
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Individual classes or monthly subscriptions to all content available
View fitness..
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Online Soca dance tutorials
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Experienced professional dance instructors
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Clear breakdown of moves and repetition with music
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Keep track of your progress and resume / replay classes
View dance..
FAQ
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Do I have to be fit or know how to dance to join?
The purpose of the soca dance fitness classes is to help you get fit while having fun and learning about Caribbean Carnival music and dance - So no, you don't have to be fit join. The soca dance routine courses are mostly open level. Some basic dance experience is beneficial. If you have never danced we recommend you join the soca dance fitness classes first and build up towards the choreographed classes.
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What options do I have for accessing classes?
We offer individual classes or monthly subscription packages.
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How long can I access my class for?
If you purchase a one off session, you will have access for a period of 2 weeks. If you purchase a subscription, you will have access to your subscription content for the duration of your subscription.
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Can I easily cancel my subscription? When will billing stop?
Subscriptions can be easily cancelled from your account page. Billing will stop at the end of your next billing period. Billing periods are based on your purchase start and enrollment date.
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Can I get a refund for change of mind or if I haven't used my subscription?
No refunds are permitted. If you are not able to utilise your subscription, we recommend you cancel it asap or contact us to request a temporary hold for 6 to 12 weeks.
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What options do I have for payment?
This site accepts credit cards from around the world using secure technologies.
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What currency is used?
All classes and session prices are listed in USD. Conversion rates will depend on your card issuer's rate at the time of payment.